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Apple info

Apple tips

Apple info
  • A medium-sized apple stands for one of the five daily-recommended portions vegetables and fruit.
  • A medium-sized apple contains 15 % of the daily-recommended quantity vitamin C.
  • The fructoses in apples are digested slowly and keep the energy level up for a longer time.
  • A medium-sized apple contains hardly 47 calories and 0,1 g fat.
  • It is thoroughly a natural product, healthy for the metabolism in general and for the digestion in particular.
  • An apple is a snack rich in vitamins, healthy for young and old, at home and outside.
  • Apples are also good when you're on a diet and they are also very seasoning in salads and other fruity meals.

If you are a big apple fan and you have more apple tips for us, please contact us.

Top apple tip

Store apples in the fridge to keep them crisp

Enzafruit New Zealand apples are so unique because:

  • you eat a freshly picked apple
  • they are healthy and rich in vitamins
  • they are grown in an ideal climate
  • they are strictly selected and provided with the ENZA quality label
  • they are fresh, juicy and crunchy